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Coaching Program Workbooks

If you are interested in working with a coach, you may want to know a little more about the personal development tools and exercises we use during our sessions together. Here we have made available for download several of our best Coaching Program Workbooks for free. These are programs that we have used with clients to achieve powerful results.

All of these workbooks contain exercises and tools for you to work through with a coach, but you can also try them out for yourself at your own pace. Some workbooks also contain guides on how to improve specific areas of your life.

You will need to download a  PDF Reader to read these workbooks. Click to get your free version of Adobe Reader here.

Communication Program

Did you know that over 95% of people feel nervous and uneasy when meeting new people? If you ever worry what people think of you, or wonder how to keep a conversation going, then this program is for you. It has been designed and created from our coaching experiences in helping people to become confident communicators. 

The workbook has extensive strategies and exercises for developing your communication skills. It will give you clear ideas and suggestions about overcoming nervousness, preparing yourself for better conversations, how to meet new people, starting conversations and maintaining friendly chat, and building friendships and relationships.

Download Communication Program
(Right click and 'Save Target As' to save to your computer).

 

Love Your Work!

Do you love the work that you do? It's estimated that over 70% of people have a medium-to-low level of satisfaction in their everyday work life. For many people the idea of going to work each week is quite forboding. Of course, it doesn't have to be this way at all. 

This ebook has strategies and exercises to help you better understand the world of work. It will give you clear strategies for discovering your hidden talents, uncovering the myths about a perfect career, finding your dream job, starting a business, and for getting paid more and promoted faster. The ideas in this ebook could literally transform your career!

Download Love Your Work
(Right click and 'Save Target As' to save to your computer).

 

The Procrastinator's Handbook

Procrastination is a real problem for many people, and there aren't many effective guides about how to stop it! Most of us will profess to procrastinating about important tasks in our lives - but why do we do it?

This handbook will help you to overcome the frustrations of avoiding tasks, or putting off things until a crisis overtakes you. You will learn about the different ways we procrastinate, the hidden fears and dangers behind procrastination and go through exercises to help you change your mindset. Don't put it off any longer... 

Download Procrastinator's Handbook
(Right click and 'Save Target As' to save to your computer).

 



Contact:
Lifestyle Revolution
Australia
Email: info@lifestylerevolution.com.au


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 Sample Session

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